Meet Kara Becker: Your Guide to Integrative Nutrition and Career Develoment
Hi and Welcome!
I am so happy you are here. You may be asking yourself how and why I’ve converged the worlds of integrative nutrition and career development so let me share a bit about myself.
Early on in my career, I knew I was happiest when I was in a role where I could help others. As a human resources professional, my favorite part of my job was helping the interns thrive in their first real work experience. Shortly following, I sought proper counseling and coaching training and transitioned into my next role as a career coach. And for many years, I have helped countless students, recent grads and mid-level professionals succeed in the world of work. Along the way, I experienced some health challenges – substantial issues with infertility, difficulties managing my blood sugar, and eventually discovering I was pre-diabetic at just 30 years old. I immersed myself in the world of wellness and learned how much power we have in shaping our health outcomes, just like we do our careers. While improving my own health, I decided to solidify my knowledge with a formal certification program and in my true passion for helping others, felt I needed to add this service to my repertoire.
My two services are not that different – we experience the best results when we feel empowered to take matters into our own hands, whether it be our health or our career. With a little bit of education of what to do and coaching in how to make it happen, I help you to be the strongest version of yourself - feeling your absolute healthiest or having the confidence to land the career you desire. We are all multifaceted individuals and cannot look at one area of ourselves in silo, so while helping you explore your health or your career goals, it will also open the doors to a truer understanding of your own big picture.
